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Keep Your Body

Take care of your body. It is the only place you have, to live in!

Opening Hours

Everyday provides a golden opportunity to get stronger by eating better, and living healthier. Now is the time to upgrade you to the latest and best possible version! .

  • From Monday to Friday 07:00 to 22:00
  • Saturday & Sunday 08:00 to 20:00


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BMI Calculator

BMI is a reliable guide to estimate the healthy weight range based on height, weight & age. It is recognized by the Insurance, Health Professionals and Government.

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BMI table for adults

Classification BMI range – kg/m2
Severe Thinness < 16
Moderate Thinness 16 – 17
Mild Thinness 17 – 18.5
Normal 18.5 – 25
Overweight 25 – 30
Obese Class I 30 – 35
Obese Class II 35 – 40
Obese Class III > 40